How to manage stress effectively is one of lifeβs great challenges β for example our survey of public and voluntary sector professionals found that 93% said they are stressed at work either all, some, or a lot of the time. While it seems the world is still short of a quick fix, here are some cheap and effective activities that can help you to manage stress.
[For more of this story, written by Anna Isaac, go to http://www.theguardian.com/soc...ays-to-combat-stress]
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