6 Tips to Manage Workplace Anxiety [Blogs.PsychCentral.com]

Samantha Sangenito 2/3/174:00 AM

There can be a lot to worry about when it comes to our careers.

Anxiety can arise from toxic co-workers, unstable working conditions, financial uncertainty, and distress about not performing up to par.

Some anxiety is healthy and keeps us motivated, but if anxiety becomes persistent and excessive it can disrupt our daily performance and our overall quality of life.

[For more of this story, written by Joe Wilner, go to https://blogs.psychcentral.com...e-workplace-anxiety/]

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