Healing from complex trauma takes time, and having a treatment team that is supportive and well-trained in trauma-informed care can be an enormous help. In this article, we shall discuss together more disciplines you can have on your care team and how they can help you heal.
Your Trauma Treatment Team
In a former post, we examined what disciplines you might expect on a mental health treatment team: a psychiatrist and a therapist. We also covered some of the forgotten members who can also help you down the road less taken.
However, there are more disciplines we can add to the team to treat complex post-traumatic stress disorder (CPTSD).
Massage therapist. Massage therapy is another or complementary therapy that you can receive at the hospital or a private clinic. Massage doesnβt only feel fantastic, but it is good for your sense of well-being. An analysis of clinical studies found that massage therapy offered a significant reduction in depression in those following treatment by a massage therapist.
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