All The Ways Exercise Makes Us Happier [HuffingtonPost.com]

Samantha Sangenito 9/19/1412:00 PM

Sure, exercise is good for your body, but did you ever think about how it could boost your mood?

Happify, a website dedicated to helping people build skills for happiness through science-based activities and games, put together an infographic exploring all the ways fitness makes us happier -- and also how to make our workouts more fun.

So get moving -- and smile while you're at it!

[View the infographic at http://www.huffingtonpost.com/...p_ref=healthy-living]

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