Breathing exercises help veterans find peace after war, scholar says

Chris Engel 5/26/136:30 PM

"Research by Stanford scholar Emma Seppala at the Center for Compassion and Altruism Research and Education found that post-traumatic stress disorder decreased in veterans who participated in a weeklong breathing, yoga and meditation workshop, and remained lower a year later...."

http://medicalxpress.com/news/2013-05-veterans-peace-war-scholar.html

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http://scopeblog.stanford.edu/2013/05/23/the-promise-of-yoga-based-treatments-to-help-veterans-with-ptsd/

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