Care for the Caregiver by Dr. Kristin Beasley

Melissa Morrison 1/28/2110:52 AM

In this episode of "Delusional Optimism," Dr. B highlights the importance of taking care of ourselves, and of cultivating that practice in children.

She also explains the neuroscience around empathy and compassion while addressing racial disparities in healthcare. Listen to how you can take a better care of yourself and the people around you without the risks of over-empathizing.

“We know that Covid-19 disproportionately impacts communities of color. Racism is alive and well, not only in our hospitals and our medical offices, but it's really in our society as a whole, which has been uncovered dramatically and almost instantaneously on a broad scale with Covid-19.” - Dr. B

Click HERE to listen!

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