I came across this survey recently. With the expanding emphasis from "what happened to us" to "who was there to support us," I found this survey very helpful to reflect on the significant relationships in my life as a child.
Be aware, this experience will activate painful feelings from the past. If you're ready and interested and able to face your past, I found the experience very helpful.
https://www.istss.org/assessing-trauma/carts.aspx
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