Debbie Emick - The Other Side of Perfect; Chronic Illness Healing Strategies; and Awareness without Judging

I enjoyed my time with gentle spirit, Debbie Emick, mind-body author, blogger, and podcaster, as she shared her healing wisdom. Please join us as we discuss:

Debbie's book: The Other Side of Perfect: Discovering the mind-body connection to healing chronic illness
her personal story of confronting and overcoming chronic illness
Debbie's Go Bucket Yourself philosophies
what she means by using "awareness without judging"
and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Amazon Music, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

"Debbie Emick is co-creator and blogger at gobucketyourself.com. She is co-host of the One Life. Live It! podcast. She lives on the planes of southeastern Colorado with her husband, two daughters, Denali the dog, and her six chickens. When she’s not traveling to the mountains, the beach, or Spanish-speaking countries, you’ll find her there, in her sun room or on her back porch sipping hot tea.
After trying everything she knew to recover from the physical damage of autoimmune diseases--medication, nutrition, fitness, reducing stress--Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced. In her desperate attempt to claw her way out of hopelessness, this people-pleasing perfectionist stumbled upon her greatest source of self-healing yet--resurrecting the past to heal the future.
She’ll lead you through how following her intuition allowed her to finally process the repressed trauma of her childhood, ultimately healing her mind and body at once. Her story will show you that it was only through stripping away all the protections she surrounded herself in, to expose her most authentic, vulnerable self, that she was able to move beyond superficial health and toward something more meaningful and sustainable. Debbie takes us along with her in her own self-discovery that her adversity was her greatest gift, pointing the way to her freedom all along."
Links:
Website: https://gobucketyourself.com/
Books: https://gobucketyourself.com/books/