Only 1 day left to claim your spot at our typically paid workshop this Wednesday, offered for free this month! A few spots remain.
Join La Maida Project's free online workshop focused on connection and regulation. In this workshop, we will explore how community, self-care, and regulation improve physical and mental health.
Discover a more accurate and empowering view of health, understanding connection to self, community, purpose, and the natural world as the essential building blocks of health.
Through engaging discussions, break-out activities, regulation practices, and information about La Maida Project’s key concepts, you will learn valuable tools to strengthen your connection with yourself and others.
Whether you're looking to improve your relationships, manage stress, or enhance your overall well-being, this workshop is for you. Experience growth, connection, and community in our supportive workshop environment.
This workshop will be held:
Wednesday Jan 24, 2024 10:00 AM - 11:15 PM PST Online on Zoom.
Register here!
Meet the Facilitator
Marlene Padrón (she/her) is focused on high impact programming at the intersection of social justice and public health. She facilitates experiential educational sessions across the United States and Canada. Marlene has an undergraduate degree from the University of Michigan and a Masters in Social Work from the University of Pennsylvania. Marlene believes that art, community, and the collective experience of storytelling and meaning making provide a profound container for healing and connection.
About La Maida Project
La Maida Project is reframing how people understand mental health and well-being. At this point in history we are living in a state of tremendous disconnection from our bodies, our emotions, our relationships, our communities, and from nature. Current attitudes and solutions around mental health treat emotional states as chronic lifelong illnesses, as opposed to human experiences of disconnection and trauma from which we can recover, heal, and grow. We are bringing awareness, education, and programming to the public about solutions that support healing and promote health in community.
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