Free Kindfulness 7 Day Online Course

Gail Kennedy 11/26/164:16 PM

I am always looking for free courses available that can help learn more about with mindfulness. I found the following course offered from the Awake Academy and wanted to share with others. Four top experts get together to teach you Kindfulness: a unique
short course that blends mindfulness, kindness and compassion

To register and begin go here: http://www.awakeacademy.org/course/free-kindfulness/

Enjoy!

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