Dissociation, sometimes also referred to as disassociation, is a term commonly used in psychology that refers to a detachment from your surroundings, and/or physical and emotional experiences. Dissociation is a defense mechanism that stems from trauma, inner conflict, and other forms of stress, or even boredom.
Dissociation is understood on a continuum in terms of its intensity, and as non-pathological or pathological in regard of its type and effects. An example of non-pathological dissociation is daydreaming.
From here on we will talk about pathological dissociation.
[For more on this story by Darius Cikanavicius, go to https://blogs.psychcentral.com...trauma-dissociation/]
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