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How Gratitude Motivates Us to Become Better People [GreaterGood.Berkeley.edu]

 

Gratitude has become a hot topic in recent years. Celebrities from Oprah to James Taylor to Ariana Huffington have promoted an “attitude of gratitude,” and gratitude journals, hashtags, and challenges have become immensely popular. Much of this enthusiasm has been fueled by research linking gratitude to happiness, health, and stronger relationships.



[For more of this story, written by Christina N. Armenta and Sonja Lyubomirsky, go to http://greatergood.berkeley.ed...become_better_people]

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