I so enjoyed connecting with former Pacesconnection.com staff member, @Alison Cebulla on her podcast Latchkey Urchins. We had a lively discussion about the invisible traumas such as emotional neglect, being parentified, or raised by parents who chronically fight, or are addicted, anxious, or depressed, and most importantly, what we can do to heal.
I go into much more detail about these as well as other topics related to complex PTSD, addiction, obesity, and difficulty with close relationships in my new book recently published on Amazon: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD.
The Kindle version is on sale right now for just .99 cents.
Here is a link to listen to the interview on Latchkey Urchins.
#CPTSDHealing #ComplexTraumaRecovery #CptsdAddiction #CptsdAlcoholic #EmotionalHealingProcess #CPTSDandWeight #CPTSDandCompulsiveEating #ComplexPTSDSurvivor #CPTSDSupport #C_PTSDHealing
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