In Mass. schools, a focus on well-being [BostonGlobe.com]

Samantha Sangenito 1/7/164:00 AM

The only sound that could be heard in Maria Simon’s first-grade classroom one December morning was the soothing hum from a vibrating Tibetan singing bowl. Her students had gathered on a brightly colored rug at the back of the classroom, sitting with their eyes shut, their legs crossed, and their arms extended outward palms up.

Each time a classmate struck the small bowl with a mallet — releasing a low sounding gong — the students breathed in. Then as the sound faded away, they breathed out. The exercise lasted about five minutes, and they started their math lesson.

[For more of this story, written by James Vaznis, go to https://www.bostonglobe.com/me...qApNf8JQM/story.html]

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