Is Bitterness Blocking Your Ability to Heal from Childhood PTSD?

Anna Runkle 12/18/197:00 AM

You probably know a few people who are stuck in bitterness. In big ways and small, you may be stuck there too. Bitterness is the seventh of the eight obstacles to healing from Childhood PTSD that I'm covering in my resilience series. I want to talk about what bitterness looks like, how to know if you’re “doing” it, and my suggestion to you if you are ready to be set free (though I think it might surprise you).

The bitterness of other people is all around us (think commenters on Twitter, Facebook and sometimes YouTube -- even on my own channel sometimes!). But the bitterness that does the most harm is the kind that comes comes from within.

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Here's where you can register for the online course I mentioned, Healing Childhood PTSD.

If you're not sure you have Childhood PTSD, take the Quiz.

This article is based on a transcript of a video on my YouTube channel. Subscribe there and get notifications every time I have a new post!

See you next week,

Anna

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