Mindfulness Can Increase Wellbeing and Reduce Stress in School Children

Chris Engel 6/20/134:22 PM

"Mindfulness -- a mental training that develops sustained attention that can change the ways people think, act and feel -- could reduce symptoms of stress and depression and promote wellbeing among school children, according to a new study published online by the British Journal of Psychiatry...."

http://www.eurekalert.org/pub_releases/2013-06/uoe-mci061813.php

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