Mindfulness Isn’t a One-Size-Fits-All Solution [PSMag.com]

Samantha Sangenito 3/8/174:00 AM

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Throughout the summer and fall, Newsweek, O, The Oprah Magazine, and other outlets reported on the remarkable progress students had made recently at the Robert W. Coleman Elementary School in Baltimore, thanks to its “Mindful Moment” program. Since implementing the program — a combination of meditation, yoga exercises, and after-school activities — the school has seen a marked drop in suspensions. Coleman isn’t alone in giving mindfulness a shot: New Age meditation practices steeped in Buddhist tradition are being deployed everywhere — from prisons to tense office buildings.

[For more of this story, written by Ed Cara, go to https://psmag.com/mindfulness-...3955be7b6#.ay9btvi6q]

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