By Steph Coelho, Medically reviewed by Debra Rose Wilson, Illustration: Paul Lawrence, healthline, July 6, 2023
Big life changes can be overwhelming, but they can also be the perfect time to start fresh.
Your kids have flown the coop. All that time you spent nurturing and encouraging them has paid off. They’re off to live life and pursue bigger, better things. It’s a big moment for you. Be proud of a job well done.
While becoming an empty nester is no doubt somewhat bittersweet, it’s also your chance to seize the day and live your life on your terms. You definitely deserve it.
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