The Epigenetic Aging Clock Runs Slower in Meditators, Study Suggests [CenterHealthyMinds.org]

Samantha Sangenito 10/4/174:00 AM

Even identical twins who are born with the same genome show variations in their health span during the aging process. In addition to our genetic information, many environmental and lifestyle-related factors can influence the aging rate of cells and tissues.

One of the most accurate predictors of the rate of biological aging is the"epigenetic clock" formed by chemical tags (methyl groups) that are added to the DNA molecules. When the ticking of this clock is too fast, the risks of chronic diseases increase.

A new study published in the scientific journal Psychoneuroendocrinology provides new clues to better understand how meditation-based stress reduction practices may promote a healthier aging.

[For more of this story go to https://centerhealthyminds.org...ators-study-suggests]

Add Comment

Comments (0)

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Add Comment

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...