The Mind-Body Connection: An Integrated Approach to Trauma

FREE On-Demand Webinar

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Leah Owen, MC, LAC and Robert Rhoton Psy D., LPC, D.A.A.E.T.S. discuss an integrative approach to trauma treatment.  They explore complementary modalities (nutrition, lifestyle, movement, breath-work, mindfulness, etc.) to improve treatment outcomes.  Leah discusses how she supports clients transition to more supportive nutrition and lifestyle choices.  Leah shares resources and exercises you can start using right away to improve your lifestyle.

Discussion Points and Highlights

• Trauma’s effect on every area of our lives with an emphasis on how it affects physical health

  • The nervous system’s response to trauma

  • ACE study

  • Autoimmunity

• A somatic approach to trauma resolution 

  • Vagal tone 

  • Completing incomplete motor responses 

  • Discharging stored energy in the system 

• How mental health nutrition supports recovery from traumatic experience 

  • Gut microbiome 

  • Nutrition and the brain 

  • Blood sugar stability and mood 

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