Prevent Child Abuse NJ's subsidiary, the Child Wellness Institute of NJ, is hosting weekly wellness sessions for kids and families free and online. Hosted by Gina Hernandez, MA, Certified Clinical Trauma Professional and therapist, she guides the live audience through simple moves to help relieve stress and worries.
It covers brain lessons, mindfulness, resilience, yoga poses and brain breaks! Feel free to share! It is recorded and can be viewed at a later time as well. This takes our "in classroom" demonstrations to the living room!
Here is the link to the upcoming event:
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