What we can learn from 6 kids who are masters of their anger [Upworthy.com]

Samantha Sangenito 5/26/154:00 AM

The elementary school kids in this video by Wavecrest Films are unexpectedly articulate about their emotions.
Seriously, they are so smart! Listen to what they have to say.

They understand what's happening in their brains when they get angry.
They aren't being fed lines; their thoughts and words are the real deal. These kids benefitted from social-emotional learning and coaching in mindfulness at a charter school in Mar Vista, California.
It's obvious that they have a grasp on understanding feelings that eludes most adults, and, frankly, it's a life skill that all of us could stand to learn regardless of age.

[See the full story at http://www.upworthy.com/what-w...sters-of-their-anger]

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