The Science Behind Disconnecting From Work [dailyinfographic.com]
It’s the weekend and that means no work, no stress, and some time to rejuvenate. Right? If you’ve ever felt guilty about watching Netflix instead of writing an email back to your boss, then this infographic is for you. Thinking that you’ll be more productive by constantly working is false. According to the infographic, the result of working 60 hours a week for two months is the same as working 40 hours a week, measured in levels of productivity. The mind needs time to refresh in the same way...