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Originally written by Jessica Rabaey on Unwritten It’s been almost two years since I walked into a depression and anxiety treatment center. I vividly remember the car ride there with my parents ― they were both trying to be strong for me and reassure me it was the right place for me to be at the time. I couldn’t wrap my head around the fact I had to be admitted to a treatment facility. I couldn’t wrap my head around the fact I couldn’t beat the depression on my own as I had so many times...

John, 61 Prison psychiatrist Los Osos, California I moved to California from Texas at the behest of my wife, who pretty much said, “I’ve had it — I wanna move to California.” I’d planned to set up a private practice when I got here. It’s a lot more varied and a lot more gratifying. But it also tends to be all-consuming. I needed some cash flow, and I started working at a men’s prison. I found that it was a lot easier: I didn’t have any overhead. I wasn’t on call every night. I had paid...

The Mendocino County Juvenile Justice and Delinquency Prevention Commission is happy to present the book Inside/Outside: Your Choice - A letter from Prison by John Mendoza F65673. The book is geared towards youth between twelve and eighteen years old. The link to the website is: inside-outside.me This book was made possible by a grant from the Mendocino County Juvenile Justice and Delinquency Prevention Commission and the generous donations of Heroes for Youth, sponsored by CASA (Court...

Beyond Paper Tigers Conference 2017 Wednesday, June 28 & Thursday, June 29, 2017 A fast-paced information and strategies conference for parents, educators, clinicians, mental health workers & law enforcement. Learn how to effectively use cutting-edge brain science to address the overwhelming effects of chronic stress and trauma in the development of children. Beyond Paper Tigers 2017 provides a universal approach to this global concern. Follow the link below to register for the...

In California, AB 254 authored by Assemblymember Tony Thurmond (D-Richmond) will ensure access to health and mental health services for all students. The bill passed the Assembly Health Committee this afternoon. “We cannot continue to allow children that suffer from health conditions to fall behind in school and slip between the cracks,” said Thurmond. “All students, regardless of economic circumstances, deserve an opportunity to pursue an education and get the healthcare they need to remain...

The ConVal School District is proud to show the following documentaries to educate the community about the relationship between ACES (Adverse Childhood Experiences) and addiction: - May 4th (6:30-8:30 pm) Screenagers - May 8th (6:30-8:30 pm) Paper Tigers - May 22nd (6:30-8:30 pm) Resilience; The Biology of Stress and the Science of Hope All movies will be shown at the Lucy Hurlin Theater at ConVal High School in Peterborough, NH.

As Laura shared her story with me, her eyes filled with tears. Recognizing the emergence of emotion, I invited her to slow down and notice the physical experience of her sadness with compassion towards it. She stopped speaking and focused inward. As she did, the sadness increased allowing her tears to flow unencumbered by conflict. Laura cried as I quietly sat present with her making sure she felt safe and not alone. Soon the wave of affect passed. I then gently directed her to stay focused...

Adverse childhood events require we erect defenses to keep us emotionally safe. In childhood these defenses are brilliant in that they ensure our psychic survival. In adulthood, however, they cost us. George wanted more intimacy, so we worked to help him become "intelligently vulnerable."

When Tina Eblen and Todd Garrison led an ACE training at the Fort Peck Reservation, home to the Assiniboine and Sioux Tribes, they heard stories of “gut-wrenching” trauma so pervasive it seemed commonplace. “Some people told us, when they were taking the ACE questionnaire, ‘Gosh, I thought these things were just normal,’” says Eblen, MARC coordinator for Elevate Montana , an ACE-informed statewide initiative launched in 2013 by the ChildWise Institute , a non-profit that focuses on child...

After decades of debate, New York this week raised the age at which juveniles are automatically tried as adults, from 16 to 18. It was one of the last states in the country to make the shift — and it was hailed as a triumph. “This is one of the strongest raise the age bills passed to date,” said Marcy Mistrett, C.E.O. of the Campaign for Youth Justice, a national advocacy group that fought for the change in New York and is still working on a similar bill in North Carolina, now the only...

Texas state Rep. Gene Wu is getting frustrated. Legislatures around the country are voting to treat 17-year-old offenders as juveniles while his own state remains in a shrinking — and he says wrongheaded — club that charges them as adults, no matter the crime. Neighboring Louisiana acted last year, as did South Carolina, leaving just seven states nationwide that still prosecute all youth under 18 as adults. Wu’s frustration grew earlier this month when New York made it six, joining the wave...

In september 2015, the body of Aylan Kurdi, a 3-year-old Syrian migrant, washed up on a Turkish beach. The boy had fallen off a rubber raft provided by a smuggler who had promised the boy’s father a motorboat. As the startling images of the drowned boy spread, they prompted an outpouring of humanitarian aid—including from the tech sector, which wanted to help prevent the next Aylan from drowning. Knowing that many refugees have access to cellphones, volunteers around the world began...