What Anxious and Angry Children Need to Know About Their Brains [ImperfectFamilies.com]
“Settle down,” you say above the screaming. It sounds more like a threat than a caring suggestion. “I don’t know how!” your child jeers back. You shake your head, sighing. How many times do you need to remind her to take a deep breath when she’s upset? Obviously, something’s missing here. BIG FEELINGS. BIG CONFUSION. Big feelings like anger , frustration , jealousy, anxiety , sadness, and stress can be overwhelming to kids. Without warning, their body is flooded with physical sensations –...