How to Overcome Toxic Resistance
Here’s a good question. Why do we resist the things that are good for us? This happens to everyone, but it’s especially challenging for abuse and trauma survivors. For example, you know how much I love and believe in the healing benefits of TRE. Yet in the beginning, there was a part of me that resisted it. I’m always amazed when this happens. Why would I resist something so healthy, something that makes my body and heart sing? It makes no sense! Actually, resistance is just the body’s...