Why aren't people as kind to themselves as they are to each other? (dailygood.org)
(Image credit: Trauma Informed Care Task Force of Greater Los Angeles) Human beings are the only creatures who can make themselves miserable. Other animals certainly suffer when they experience negative events, but only humans can induce negative emotions through self-views, judgments, expectations, regrets and comparisons with others. Because self-thought plays such a central role in human happiness and wellbeing, psychologists have devoted a good deal of attention to understanding how...