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I have never been a violent person, at least not instinctively. Whenever I was teased as a child—I struggled to read for much of elementary school and wore a lot of white jeans, so I was teased a lot—I’d opt for silence or a quick joke, usually at my own expense. I’d level my aggressor with my apparent disinterest or with my words, never with my fists. All of that wit and restraint dissipated, however, whenever I saw anyone making fun of my older brother Sean. A guy doesn’t forget his first...

It’s an election year, so politicos, pundits and reporters are once again trying to figure out how the white working class will vote. Many assume that they support Donald Trump, though Nate Silver argues that Trump’s backers have relatively high incomes. The white working class also isn’t quite ready for Hillary Clinton, in part because of her Wall Street ties but also because they associate her with her husband’s policies , like NAFTA, welfare reform and mandatory sentencing for drug...

A comprehensive model of building community capacity in Washington helped make dramatic reductions in rates of health issues and social problems. The Issue In the early 1990’s, Washington state set up a program to tackle issues like domestic violence, school dropouts, youth substance abuse, and others that impact families and children. These are issues that typically had been addressed separately, but the team in Washington focused on addressing them collectively. Key Findings Over 10 to 15...

Omega: How do you define trauma? Hala: Trauma is anything that overwhelms our capacity to cope and respond, and leaves us feeling helpless, hopeless, and out of control. Trauma is a continuum, and this general definition includes what we call “big T” traumas and “little t” traumas. Big T traumas are the things we typically think are traumatic, like abuse, violence, a car accident, natural disasters, war, or witnessing violence. Trauma can also be divorce, immigration, and even other...

It’s become quite popular for city leaders in the Rust Belt to talk about their efforts to attract immigrants and international talent. And the strategy makes sense: Their populations are shrinking, and immigrants are known for opening small businesses and reviving decaying urban neighborhoods. Nonprofits called Global Detroit, Global St. Louis, and Global Cleveland have popped up in response to this trend. But these efforts have also brought up an uncomfortable reality in Midwestern cities.

The most toxic parents are the parents that do not at all look toxic. To the outside world they appear as the most normal parents of all. Children of such parents do not even know that they are being poisoned. Nor does anybody else, until it is too late. Some parents are obviously abusive, either sexually or physically. In this case it is also obvious that they are toxic, and children have less trouble understanding this kind of abuse and realizing how they have been harmed by it. They can...

High-functioning anxiety looks like… Achievement. Busyness. Perfectionism. When it sneaks out, it transforms into nervous habits. Nail biting. Foot tapping. Running my fingers through my hair. If you look close enough, you can see it in answered text messages. Flakiness. Nervous laughter. The panic that flashes through my eyes when a plan changes. When anything changes. High-functioning anxiety feels like… A snake slithering up my back, clamping its jaws shut where my shoulders meet my neck.

There’s this frustration, this anxiousness, not knowing who I actually am without the medication. When I go off it now, I can’t get through simple chores, errands, tasks, anything. The biggest thing I hate about it is that I’m a drug addict. If I’m being completely honest, I’m dependent on it. There’s a lot of anger and self-loathing that comes with that. Trying to go off it is so hard. I’m afraid of being fired from my job, not being able to support myself. It’s truly terrifying. It’s not...

Life after prison can be a huge challenge—and this is definitely true when it comes to money. The formerly incarcerated often have trouble finding work and stable housing because of prohibitions against people with criminal records. But some of the biggest financial challenges for the formerly incarcerated may stem directly from their crimes. Increasingly, jurisdictions across the country are assessing hefty court fines and fees, called legal financial obligations (LFOs), on defendants,...

Mental illness has been part of human society throughout recorded history, but how we care for people with mental disorders has changed radically, and not always for the better. In Colonial days, settlers lived in sparsely populated rural communities where sanctuary and community support enabled the tradition of family care brought from England. "Distracted persons" were acknowledged, but erratic behavior wasn't associated with disease. Records indicate unusual tolerance of bizarre behavior.

A jigsaw puzzle, no two segments alike, that comes together to form a bright picture only when the whole community helps to assemble it. The Buddhist image of “Indra’s Net,” a web in which a jewel at each juncture reflects all the other jewels (and is reflected in them), demonstrating the infinite connectedness of the universe. The branching patterns found in human capillaries, cedar fronds, and a head of Italian broccoli. When wrestling with ideas like adverse childhood experiences (ACEs),...

Having a child is a decision that can, and will, affect almost every aspect of a person’s life. On one hand, children can bring happiness, fulfillment , and a true sense of family to a couple. On the other, babies are expensive, time consuming, and can challenge the patience of even the most laid-back parents. In the United States, it turns out that the more trying aspects of parenting are getting the better of people, as new research shows parents are not as happy as those without children.