Why Silence is So Good For Your Brain (dailygood.org)
We live in a loud and distracting world, where silence is increasingly difficult to come by -- and that may be negatively affecting our health. In fact, a 2011 World Health Organization report called noise pollution a "modern plague," concluding that "there is overwhelming evidence that exposure to environmental noise has adverse effects on the health of the population." As our internal and external environments become louder and louder, more people are beginning to seek out silence, whether...