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Resource: Coping with Stress During the COVID-19 Pandemic One-Pager (English & Spanish!)

English: The California Department of Public Health, Injury and Prevention Branch (CDPH/IVPB) and the California Department of Social Service, Office of Child Abuse Prevention’s (CDSS/OCAP) , Essentials for Childhood (EfC) Initiative , ACEs Connection , and the Yolo County Children’s Alliance co-created “Coping with Stress During the COVID-19 Pandemic” in both English and Spanish. This material is intended for Californian families experiencing the severe economic consequences resulting from...

The Benefits and Consequences of Becoming Emotionally Intelligent

Emotional intelligence (EI) involves the ability to identify, understand, use, and manage your emotions. Having high emotional intelligence skills can help you communicate better, resolve conflicts, empathize with others, and reduce anxiety plus stress. Your emotional intelligence greatly affects the quality of your life as it influences your relationships and behaviors. EI is the same thing as self-awareness as it enables you to live your life with purpose and intention. Many people move...

Changing the way we do things: The Journey to Do More Good Than Harm.

I realize this is a significant change in the way we “serve” children and families currently. However, there is a concern that by “finding something wrong” with a child we are doing more harm than good. We are “evaluating children ” instead of “understanding them” and we are “diagnosing” instead of accepting them for who they are at the moment and meeting them in the “zone of proximal development”.

The Mandalorian as a child trauma and attachment parable

My partner and I have had a joke for the past year about "wanting to watch that Star Wars show with the cute little Yoda." We didn't know the plot or theme of the show...we didn't even know the name of the show. We'd seen "the little Yoda" character in memes online and hoped that he'd be featured in some amount in the show. A few months ago we got a step closer when a friend gave us her Disney+ login details. We opted to watch the Pixar film Inside Out , about childhood emotional health and...

FREE Live Webinar: Optimizing Our Relationships

Thursday, July 29 from 5:00 – 6:00pm (Arizona Time) Forward-Facing® Face-to-Face: Optimizing Our Relationships (and Healing Our Attachment Trauma) This free short intensive webinar will give you the insight and tools to begin to gain traction in becoming the person you choose to be in all the relationships in your life. The more you are able to achieve and sustain intentional behavior in these relationships, the more you are diminishing the power that past trauma and painful experiences have...

July 2021 CTIPP CAN Call Follow Up - Using Trauma-Informed and Faith-Based Approaches to Overcome Poverty

Thank you to all who joined our incredible CTIPP CAN call on Wednesday. We are grateful for all who participated, but want to especially thank Jen Curt for the overview of the STRONG Support for Children Act, and Rebecca Lewis-Pankratz and Sanghoon Yoo for their wonderful presentations about their work. You can find the recording from the July CTIPP CAN call here . There were so many valuable resources shared. Attached to this email are both powerpoints from Rebecca and Sanghoon, and they...

10 Questions every trauma survivor should ask themselves

I was thinking about the most important questions I have asked myself in this child abuse healing journey, and I thought it might be beneficial to share those with you because when I started asking myself these questions, I felt a massive shift. I believe that one of the hardest things (this was my experience) in healing is to reflect on what is happening in our lives at this moment. Healing trauma is so much about clarity and intention. I think about this - if we can figure out how we got...

10 Rules for Parents to Help Kids to Do Their Homework Stress-Free

If doing homework with a child usually ends with quarrels and a bad mood, and if you subsequently have difficulties and inconveniences because of this, you should read this article and be ready to take action to make sure that you will avoid the same situation in the future. It is quite easy to start with the steps below first and observe how it evolves: 1. Find out the Reason If the child does not like doing homework in any way, he comes up with various excuses not to start studying, be...

Oprah and Prince Harry On Mental Health, Therapy And Their New TV Series [npr.org]

By Mary Louise Kelly, Elena Burnett, and Courtney Downing, National Public Radio, May 21, 2021 After their two-hour CBS interview in March , Oprah Winfrey and Prince Harry, the Duke of Sussex, have a new documentary series together on Apple TV+. It's called The Me You Can't See . The series focuses on the importance of mental health and on what it's like to struggle with it. The Me You Can't See tells the stories of both regular people and famous people, including Lady Gaga, Glenn Close and...

Those Who Share a Roof Share Emotions [theatlantic.com]

By Arthur C. Brooks, The Atlantic, July 22, 2021 “Laugh, and the world laughs with you; / Weep, and you weep alone,” the poet Ella Wheeler Wilcox wrote in 1883, in what wound up being her most popular verse. “For the sad old earth must borrow its mirth, / But has trouble enough of its own.” The poem is lovely, to be sure. But in truth, unhappy people generally do not weep alone. Emotions of all kinds are highly contagious . Working in a negative environment, for example, can lower your...

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