If You Want to Be Happy, Try to Make Someone Else Happy [greatergood.berkeley.edu]
By Jill Suttie, Greater Good Magazine, May 12, 2021 When Thomas Jefferson wrote the Declaration of Independence, he assured Americans of their right to life, liberty, and the pursuit of happiness. This idea seems to lead many Americans to chase after new gadgets and hedonistic pleasures. But what if that approach is wrong? What if happiness comes from aiming to make others happy, instead of doing nice things for yourself? That is exactly what a recent study found. In the experiment, college...