Begin Again: Live Online Yoga Class Series
However difficult the past, or slow the progress, you can always choose to begin again. Wednesdays 12:00-12:50 January 27 - March 17, 2021 Live Online Yoga Practice Sign up for the Eight Week Series or Single Classes By employing the contemplative movement practice of yoga through a trauma-sensitive lens, you will have the opportunity to observe your thoughts, feel your physical and emotional sensations and consider self-compassion as you invite yourself, from moment to moment, to begin...