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Unbecoming an Armadillo: Recovering from Trauma with EMDR

Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...

Virginia Trauma-Informed Community Networks eNote June 29 2020

Adverse Community Experiences and Resilience: A Framework for Addressing and Preventing Community Trauma , from the Prevention Institute, outlines specific strategies to address and prevent community trauma—and foster resilience—using techniques from those living in affected areas. Surviving Oppression/Healing Oppression describes trauma responses from those who are targets and agents of oppression and the need for trauma-responsive strategies. Everyday Democracy created an interactive slide...

The harms of police frisking in times of a pandemic [thelancet.com]

By Ghaith Aljayyoussi, The Lancet, June 26, 2020 The lack of personal protective equipment (PPE) among health-care workers in the UK has been an integral part of the debate on the UK Government's failure in dealing with the COVID-19 pandemic. Similar to the close contact that is expected between patients and health-care staff, which could put both at risk of transmissible disease in the absence of appropriate measures, members of the public can also come in close contact with police staff...

'Reimagining' schools must start with prevention [buffalonews.com]

By Melanie Blow, The Buffalo News, June 27, 2020 If New York State plans to, as Cuomo put it, “reimagine schools,” we should first reacquaint ourselves with their role outside of education. Many teachers perform a Sisyphean task of undoing the effects of the childhood trauma that two-thirds of children suffer at home. The Adverse Childhood Experiences (ACE) Study by the Centers for Disease Control and Prevention demonstrated that 10 childhood traumas change the way a young body and mind...

Association of Work Requirements With Supplemental Nutrition Assistance Program Participation by Race/Ethnicity and Disability Status, 2013-2017 [jamanetwork.com]

By Erin Brantley, Drishti Pillai, and Leighton Ku, JAMA Network Open, June 26, 2020 Key Points Español 中文 (Chinese) Question What are the associations between work requirements and Supplemental Nutrition Assistance Program participation for the overall target population and subpopulations? Findings In this pooled cross-sectional study of 866 000 low-income US adults, work requirements were associated with a 4.0 percentage point decrease in participation for the target population of childless...

Column: How parents can help a child with post-traumatic stress disorder [milforddailynews.com]

By Lauren Barry, The Milford Daily News, June 27, 2020 When most people think of post-traumatic stress disorder (PTSD) they likely picture an adult who has been in combat, a serious accident or experienced violence. Children can also have PTSD either from experiencing trauma directly or witnessing it. Childhood trauma can be from a specific event like a car accident or dog bite, but it can also include witnessing domestic violence or enduring neglect or abuse. Children diagnosed with PTSD...

Kaiser to put $100 million toward addressing racism [mercurynews.com]

By Emily Deruy, The Mercury News, June 26, 2020 Kaiser Permanente said Friday it plans to put $100 million toward addressing the systemic racism and lack of economic opportunity that have hurt the health of Blacks and other people of color in the U.S. The ongoing coronavirus pandemic has hit Black and, in California, Latino people especially hard and there is growing acknowledgement among health care experts that racism is at the root of the disparity. Black people, for instance, are more...

The True Costs of Deportation [themarshallproject.org]

By Julia Preston, The Marshall Project, June 18, 2020 Before her husband was deported, Seleste Hernandez was paying taxes and credit card bills. She was earning her way and liking it. But after her husband, Pedro, was forced to return to Mexico, her family lost his income from a job at a commercial greenhouse. Seleste had to quit her nursing aide position, staying home to care for her severely disabled son. Now she is trapped, grieving for a faraway spouse and relying on public assistance...

Stolen Breaths [njem.org]

By Rachel R. Hardeman, Eduardo M. Medina, and Rhea W. Boyd, New England Journal of Medicine, June 10, 2020 In Minnesota, where black Americans account for 6% of the population but 14% of Covid-19 cases and 33% of Covid-19 deaths, George Floyd died at the hands of police. “Please — I can’t breathe.” He was a black man detained on suspicion of forgery, an alleged offense that was never litigated or even charged, but for which he received an extrajudicial death sentence. “Please — I can’t...

Creating Equity and Acceptance in Schools

Becoming Trauma Informed is about changing ourselves and the environment to foster trauma resilience in those we come in contact with. If schools are using Social Emotional Learning curriculum (SEL) only as an add-on program to implement, then it isn’t about the teachers and environment changing, it is merely about changing the behavior of students. If we are solely trying to change others to make them conform to pre-set standards, it is continuing the oppressive cycle. Command and control...

Your childhood neighbourhood can influence how your genes work – new study (The Conversation)

Helen Fisher, King's College London, Aaron Reuben, Duke University, June 26, 2020, The Conversation. Numerous studies have shown that children who grow up in more deprived neighbourhoods tend to have worse physical health as adults compared to those raised in more affluent areas. This is the case even when researchers take into account family income and education, and whether or not parents have major illnesses. In order to address this health disparity, researchers need to understand how...

ETSU, Ballad Health team up for institute to study adverse childhood experiences (WCYB)

By Caleb Perhne, June 27, 2020, WCWB ETSU and Ballad Health are teaming up to start a new institute focused on adverse childhood experiences. The Strong BRAIN Institute will study ways to prevent and lessen the effects of those experiences. Adverse childhood experiences like abuse, trauma, or drug addiction in the home can cause lifelong health problems. ETSU and Ballad hope to make this region a national leader in fighting the problem. "It's a cycle that just keeps continuing,” Ballad...

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