Join me LIVE Tuesday, March 24, Noon (New York Time). No need to register. I will be Live on Grandfamily Today Facebook page. Let’s start a movement of Community Centered Gratitude and promote healing during this difficult time.
We have started, and are adding to daily, a free resource page for teachers, educators, parents, and students. It is filled with activities, educational & behavioral resources, and more. These are gathered from around the internet and my own stuff as well. We are offering daily tips, tools, and projects through our FB page linked here . The big message is all about Collective Resilience - Together We Rise. Be sure to like our FB pageso you can get notified when we put new stuff up!
Dovetail Learning has been working in the Social and Emotional/Resilience field for over a decade, so we'd like to share our work. There is no doubt that we all feel the tension, stress, and uncertainty of these times. How can we be more kind and connected with all we have going on? Dovetail Learning is proud to share We Are Resilient practices to maintain wellness and self-care in this unique moment in our shared history. Please view our free webinar directed toward parents/care givers (but...
With every risk factor or adversity we face, the best response is one based on protective factors - ways to buffer the storm. No question, the coronavirus and its implications are significant. But how do we support staying safe and connected when social distancing and other recommendations take us away from direct relationships? When the Community Resilience Initiative was created, it offered the benefits of protective factors to the risk factors identified as Adverse Childhood Experiences.
Hi Folks, The March edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. PDF - http://newsletters.survivingspirit.com/pdfs/2020-03The_Surviving_Spirit_Newsletter_March_2020.pdf Thanks! Michael. Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse &...
From our friends at the Pacific Southwest Mental Health Technology Transfer Center (A SAMHSA funded TA center for the mental health field) School Mental Health Wellness Wednesdays! In times of uncertainty, there is one thing we do know: educators and school mental health leadership are resilient, creative, tenacious and…needing support to provide support. The context of our schools is changing, and the context of our work is changing. In times of uncertainty, unpredictability, and...
By Mary Wilde, Yahoo Lifestyle, March 18, 2020 Despite four years of medical school, three years of residency and over a decade in practice, I was never taught the profound connection between high childhood stress and increased risk of chronic disease. It was at a community event sponsored by our local school district that I first learned it, as I watched the documentary entitled, “Resilience: The Biology of Stress and the Science of Hope.” Suddenly, the medical education I had been...
By Guy Macpherson, The Trauma Therapist Project, March 2020 Dr. Bruce Perry is a child and adolescent psychiatrist and neuroscientist. He is senior fellow at the ChildTrauma Academy and an adjunct professor of psychiatry and behavioral sciences at Northwestern’s Feinberg School of Medicine. In addition to having written more than two hundred scientific articles, Dr. Perry has coauthored with Maia Szalavitz two books for general audiences: The Boy Who Was Raised as a Dog: And Other Stories...
By Miranda Bryant, The Guardian, March 19, 2020 In the face of indefinite isolation, contagion, financial uncertainty, and with no return to normality in sight, coronavirus is taking its toll on our collective mental health. Crisis Text Line, which operates in the US, UK and Canada, has seen a huge rise in volume since late February, and 80% of the texts it receives about coronavirus deal with anxiety. In these unprecedented times, what can people do to bring themselves a bit of mental...
By Jack P. Shonkoff, Center on the Developing Child, March 20, 2020 The COVID-19 pandemic has the capacity to affect every person in the world—and how each individual responds can potentially affect everyone else. In addition to the efforts of courageous health care providers, first responders, and a wide range of workers providing other vital services, countless numbers of selfless individuals are leaping into action to meet the rapidly changing needs of people most affected by the...
By University of Buffalo School of Social Work, March 20, 2020 To develop your self-care plan, you will identify what you value and need as part of your day-to-day life (maintenance self-care) and the strategies you can employ when or if you face a crisis along the way (emergency self-care). There is no “one-size-fits-all” self-care plan, but there is a common thread to all self-care plans: making a commitment to attend to all the domains of your life, including your physical and...
From Poor People's Campaign, March 2020 Perhaps we were born for such a time as this. A moment like this makes us question: what kind of world would you be fighting for if you knew that tomorrow you’d draw your last breath? And, this moment is forcing everybody to adjust in small and big ways. Our strategy for building a long-term moral fusion movement has not changed. Indeed, this global pandemic makes our work ever more urgent. We must bring together poor and low-wealth people, religious...
Mental Health First Aid for Older Adults from NYC Health…City of New York… “Mental illness and aging can often be a double stigma. According to the National Council on Aging, the number of Americans 85 and older will triple by the year 2050. Older adults and care partners are less likely to identify a problem as a symptom of a mental health disorder. Furthermore, older adults have high rates of late onset mental health disorders (anxiety/depression) and low rates of identification and...
Our brains are hardwired to react viscerally to traumatic events. They then store those emotions in our central nervous, so that when we feel and experience similar future events, we will be alerted to new potential dangers. Emotional flashbacks, experienced by those living with complex post-traumatic stress disorder, are sudden and horrific, often prolonged, attacks from past highly traumatic events.
As we begin to navigate and find a new normal over the next few days with both our families and co-workers, we need to remember to be trauma responsive. The definition of trauma often includes the words “overwhelming sense of loss of control.” With the uncertainty the next few days or weeks may hold, we all may feel a loss of control. So, it is important to remember a few things to help us all respond rather than react to what is going on around us and inside us. If you haven’t heard of the...