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Mental health disorders and stress is something that affects countless working Americans each year. In fact, nearly one in five U.S. adults 18 or older reported some type of mental illness in 2016. Also, over 70 percent of adults reported at least one symptom of stress according to the Center for Disease Control and Prevention . Unfortunately, when people deal with mental health issues at work, it can affect business and lead to problems with job performance. Poor mental health and stress...

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The National Alliance for Drug Endangered Children training was presented as part of the Drug Endangered Children’s Initiative, a collaboration between the Plymouth County District Attorney’s Office, Plymouth County Outreach and the United Way of Greater Plymouth County’s Family Center which is funded by a federal grant from the Office for Victims of Crime.

By James Gordon, The Telegraph, November 10, 2019 There are two common and dangerous misconceptions about psychological trauma. The first is that trauma (the word is Greek and means “injury”) comes only to some of us: combatants or civilians in a war, victims of natural disasters, survivors of rape and incest, children who’ve grown up in the most callous and sordid families. The second is that trauma is an unmitigated disaster, causing permanent emotional crippling, requiring never-ending...

By Diana Hembree, San Francisco Bay View, November 11, 2019 “My 2-year-old keeps falling down when he tries to walk.” “My son is almost 24 months old, but all he can say is ‘mama’ and dada.’” “She just turned 2, and she still can’t follow the simplest instructions.” When your toddler misses a developmental milestone, like taking her first steps by age 2, it’s natural to fret. After all, in very rare cases, such delays may be a sign of an underlying condition. But a recent study suggests that...

By Louis Freedberg, EdSource, November 8, 2019 Exactly a quarter of a century ago, on Nov. 8, 1994, Californians went to the polls to vote on Proposition 187, an initiative to expel undocumented students from its public schools and universities. That was despite a Supreme Court ruling a dozen years earlier that schools were required to educate all students regardless of their immigration status. Among its many provisions was that schools officials would have had to identify all undocumented...

By Peg Streep, PsychCentral, October 23, 2019 Not long ago, I got a rather plaintive message from a reader who wondered whether there was a connection between her own childhood experiences and her problems dealing with stress: When I feel stressed or worried, it’s practically impossible for me to stay on an even keel; I am up most of the night, unable to shut off my brain, and all my worries seem to run on an endless loop. Of course, being sleep-deprived only makes me more anxious. How is...

By Monica Humphries, NationSwell, November 6, 2019 SIDEWALK TALK IS A MOVEMENT TO UNITE STRANGERS AND COMBAT LONELINESS. IT ALL STARTS WITH TALKING TO A STRANGER. Psychotherapist Traci Ruble believes that everybody — even folks with close-knit friends and family — gets lonely. It can happen anytime, and it doesn’t only happen when you’re alone. You might have felt it at a party with friends; or on a crowded subway watching strangers on their phones; or while you’re spending time with your...

The PACEs Connection Cooperative of Communities launches today. We want to continue to contribute to the PACEs movement for as long as it takes to create a worldwide healing-centered culture based on PACEs science. We want that to take hold in this world in the same way electricity has — we only notice it if it isn’t there. Nothing on PACEsConnection.com changes! Membership remains free! Everything our current 300 communities use stays free, and remains free for new ones.

Dr. Elizabeth Grady is a pediatrician at the South San Francisco Clinic, a community clinic of San Mateo Medical Center. She and Susana Flores , a senior public health nurse with San Mateo County Health, spoke with me about how the clinic and other health agencies in San Mateo have been able to craft ways to work together to prevent and heal toxic stress in children. Grady also talked about how she and Flores have been working with the Resilient Beginnings Collaborative (RBC), a group of...

If you follow me online you know I teach that Childhood PTSD is, at it’s root, a brain injury, and that therefore, resilience begins with healing the brain. This comes as a HUGE relief to most people with Childhood PTSD. It explains so much. They feel understood for the first time, and give themselves over to the work of healing. And then... obstacles appear! And mostly, they come from (of all places) within. It's normal, but if we don't build strengths to overcome inner obstacles, we get...

By Josh Sattely, Healthy Places By Design, October 10, 2019 As a board member for Healthy Places by Design who works on affordable housing at the New Hampshire Community Loan Fund, I often tout the connection between health and housing. Luckily, and somewhat belatedly, society increasingly understands just how interconnected housing and health are when considering challenges related to access, affordability, location, quality, and racial disparities. (Healthy Places by Design offers an...