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How to Make Motherhood Easier in America [psmag.com]

For Kristen R. Ghodsee, it was the moment she caught a glimpse of herself in the bathroom mirror between two stages of a job interview, bent under the hand dryer at an awkward angle that allowed her to pump breast milk frantically while drying leakage from her jacket. For Amy Westervelt, it was waddling to the mailbox to collect a check, two weeks after the birth of her child, while congratulating herself on "emailing from the recovery room" to make "a big deadline 48 hours after delivery.

When Medicaid Expands, More People Vote [nytimes.com]

Obamacare didn’t just give more people health insurance. It also caused more people to vote. That’s the conclusion of a new body of evidence that strongly suggests that giving people coverage through expansions of the Medicaid program increases their likelihood of participating in the next election. Medicaid expansions seem to raise both voter registration and voter participation, at least temporarily. On Tuesday, voters in three states approved measures to further expand Medicaid. The...

Brain signature of depressed mood unveiled in new study [medicalxpress.com]

Most of us have had moments when we're feeling down—maybe we can't stop thinking about our worst mistakes, or our most embarrassing memories—but for some, these poor mood states can be relentless and even debilitating. Now, new research from UC San Francisco has identified a common pattern of brain activity that may be behind those feelings of low mood, particularly in people who have a tendency towards anxiety. The newly discovered network is a significant advance in research on the...

A major climate change lawsuit is on hold. Again. [vox.com]

Update, November 8: The Ninth Circuit Court of Appeals granted part of the Trump administration’s motion for a temporary stay of the Juliana v. US lawsuit. Trial preparations are still going ahead, but the plaintiffs have 15 days to file a response. Read more about the background of the case and the stakes below. In a surprise decision late Friday, the Supreme Court cleared the way for Juliana v. US , a major lawsuit filed by young people against the US government for failing to limit the...

The Best Medicine for Confronting Trauma: Be Present [yesmagazine.org]

When our beloved dog had cancer, we did all we could to help him be comfortable toward the end of his life. Because Rottweilers are so strong, they require a lot of pain medication, so we essentially had to give him what seemed like horse tranquilizers. While we were all caring for him, my daughters were in charge of giving him his daily meds. One day the girls were gone, and as I grabbed his handful of meds I thought, “When’s the last time I took my stuff?” So, I gathered all my vitamins,...

Can people be saved from a terrible childhood? [theguardian.com]

When Sabrina Bugget-Kellum walked into a neighbourhood clinic in New York for a routine appointment in in 2016, she was desperate. Her son was in prison. She was trying to look after his two young children, who were aged one and two. Their mother was emotionally unstable. Bugget-Kellum did not want the chaos of the adults’ lives passed down to another generation. “We didn’t know if they would be safe with their mother,” she recalled recently. “I began to pray, please God, I need some help.

What your neighborhood says about your life expectancy [marketplace.org]

The life expectancy for people living in Chinatown, New York: 93.6 years. Roosevelt Island, New York, which lies about 10 miles away: 59 years. Two people living in different parts of the same city could have very different life expectancy rates, according to data from the U.S. Small-area Life Expectancy Estimates Project. USLEEP released a comprehensive data set, the first-of-its-kind , tracking these rates at the neighborhood level. (The full data set is available here .) [For more on this...

Podcast Episode 47: Sarah Guilfoy - Heart to Heart

Heart to Heart is a free telephone, text, and email service for parents and others experiencing family life or parenting challenges. This nonjudgmental service provides a listening ear, support and guidance to parents and caregivers who are upset or troubled about a family issue, or just need someone to talk to. Heart to Heart is staffed by parent volunteers.

“Where Do We Go From Here?” Philanthropy and What’s Next for the #MeToo Movement [insidephilanthropy.com]

A persistent challenge of social movements is to translate early energy and activism into long-term changes in policies and institutions. This struggle is much on the minds of advocates and funders a year after the #MeToo hashtag went viral with a tweet from Alyssa Milano in response to the Harvey Weinstein allegations. Over the weekend, a full-page ad appeared in the New York Times, asking “Where Do We Go From Here?” A letter signed by scores of women’s groups, progressive organizations,...

Blackouts and Memory Gaps: How Alcohol and Trauma Affect the Brain [thefix.com]

Sober October has ended and now (hopefully sober) November begins. Fall brings the annual three-fold challenge: Thanksgiving, Christmas and New Year’s. This year, the midterm elections have created a fourth stressor and some of us are barely muddling through. Recent events have been especially terrifying—mass shootings, pipe bombs, a new report of catastrophic climate change, and the ongoing nightmare that is the Justice Department’s current mandate. Recently, Senator Chuck Grassley (R-Iowa)...

This Is Your Brain on Nature [dirt.asla.org]

Neurosurgeon Edie Zusman , a real-life Doogie Howser who started medical school at 19 and has completed some 6,000 brain and spinal surgeries, said what landscape architects do saves far more lives than what she does. The early prevention of disease reduces the need for surgeries. Prevention is made possible by eating healthy foods and walking and getting exercise in green environments that lower stress and improve well-being. At the ASLA 2018 Annual Meeting , Zusman and a number of...

The Trauma-Sensitive Parenting Summit & Commentary

"Having a history of trauma or loss does not by itself predispose you to have a child with disorganization. It is the lack of resolution that is the essential risk factor. It is never too late to move toward making sense of your experiences and healing your past. Not only you but also your child will benefit." That's a quote from the book Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive, which was published fifteen freaking years ago. It's...

The Power of Forgiveness in Family Recovery

Jerry Moe, M.A., Betty Ford Center National Director of Children’s Programs. Justin is the youngest in his family. He’s a remarkable kid who came into the children’s program with a smile, rolled up his little sleeves, and worked intently throughout. This eight- year-old lives in a “looking-good family”, where trouble and stress lurk just beneath the surface. On the third day, Justin stopped me with a very anxious look on his face. “Will you please come with me to my dad’s group this...

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