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Why You Should Prioritize Your Friendships [greatergood.berkeley.edu]

When I recently moved my youngest son into college and felt unexpected grief at my “empty nest,” I turned to my friends for help. These are women I’ve known more than 40 years, who know me better than anyone else and gave me exactly what I needed: a sympathetic ear, lots of hugs, time in nature, a dose of laughter, and the warm feeling of being loved and understood. Despite how much we rely on friends, there is little science about the power of friendship. In part, that may be because...

The Trump Administration Is Pushing to Regulate Transgender Americans Out of Their Legal Existence [psmag.com]

In April of 2016, the New York Times declared that then-presidential candidate Donald Trump had set himself apart from the rest of the Republican Party in one unusual manner: his embrace, relative to his colleagues, of LGBT rights. Americans "[should] use the bathroom they feel is appropriate," Trump famously said amid the outcry over a North Carolina bathroom law that prohibited citizens from using a public restroom that didn't match their gender identity at birth. Months later, following...

'War on Drugs' Has Been a 'Spectacular' Failure, Leading to Thousands of Murders and Human Rights Abuses, Report Says [newsweek.com]

The global “war on drugs” is a “spectacular” failure that has led to thousands of murders, public health crises and human rights abuses, a new report showed. Released on Monday, the report from the International Drug Policy Consortium (IDPC), a global coalition of 170 nongovernmental organizations working on drug policy issues, overviewed the failure of the 10-year global strategy from the United Nations, which intended to eradicate the illicit drug market by next year. Instead of curbing...

A Beautiful World: Resilience comes in the most mundane of places [mprnews.org]

Community builds resilience, and resilience builds community. And it often comes in the strangest, or perhaps the most mundane of places, according to Mark Nepo. Nepo, 67, is a poet, philosopher, teacher and cancer survivor. He said his very first experience with discovering an authentic community happened 30 years ago when he almost died from a rare form of lymphoma. [For more on this story by Heather McElhatton, go to...

NYC’s first lady urges reporters to tackle mental health issues [healthjournalism.org]

Chirlane McCray is passionate about mental health. The first lady of New York City openly discusses how mental illness has affected her own family, including diseases like bipolar disorder and schizophrenia, PTSD and a relative who died by suicide. She brought that passion to her Oct. 19 lunchtime keynote at AHCJ’s Urban Health Journalism Workshop . McCray founded ThriveNYC , a broad-based mental health initiative designed to reach deep into communities throughout the five boroughs and...

Supporting Young Children Experiencing Separation and Trauma [zerotothree.org]

Young children and their families can be tremendously affected by trauma, with significant implications for well-being well into the future. And while young children can be very expressive, they often do not have the skills or ability to use words to express how they are feeling. Adults may notice a variety of unexpected, atypical behaviors, and may need help understanding and nurturing infants and toddlers who have been affected. Fortunately, there are infant and early childhood mental...

The American Communities Report: Health and Place in America, 2018 [americancommunities.org]

The place you live is more than your home; it defines your life, from job opportunities and consumer choices, to the quality of education, to air quality and exercise options. And just a few miles can make a dramatic difference. The American Communities Project combined its community types with data from the County Health Rankings to explore the intersection of health and geography in the United States in 2018. [To download this report, go to...

Inclusive Community Engagement & Equitable Participation to Improve 4 Core Functions of Local Government [medium.com]

Democracy requires public participation and community engagement to engender a government “of the people, by the people, for the people.” Local governments have a responsibility to engage their community members in a robust and equitable manner in order to effectively carry out the key functions of government, such as crafting and implementing laws, budgets, plans, directives, and strategic visions. However, government practices often fall short of this ideal, even though many take an active...

Passing the Torch: Increasing Access to Support the Whole Child From Birth to Five

More than 100 people gathered at a session entitled “Passing the Torch: Increasing Access to Support the Whole Child" at the 2018 National ACEs Conference held in San Francisco Oct. 16-17, 2018. We heard from four panelists that do varied work around trauma in prenatal, infant care and early childhood. Julie Kurtz, the Co-Director of Trauma-Informed Practices for Early Childhood Education at the Center for Family & Child Studies at WestEd, started off by giving a tour of the neurobiology...

Preventing Adverse Childhood Experiences (training) [vetoviolence.cdc.gov]

Adverse childhood experiences—commonly known as ACEs—affect children and families across all communities. ACEs can impact kids’ health and well-being, and they can have long-term effects on adults’ health and wellness. They can even have consequences that affect entire families, communities, and our whole society. Thankfully, ACEs are preventable. This training will help you understand, recognize, and prevent ACEs. You’ll learn about risk and protective factors, outcomes associated with...

3 Things You Can Do to Help Avoid Climate Disaster [yesmagazine.org]

The Intergovernmental Panel on Climate Change released a dire warning last week: We need to cut greenhouse gas emissions, and we need to do it fast to avoid catastrophic climate change. At the current rate, our global carbon budget will be spent in the next 10 to 14 years. We can’t wait another day to start drastically reducing emissions if we hope to stay below 1.5 degree warming. In response to the report, articles have advocated for individual actions like turning off lights, eating less...

Trauma-informed care, once little known, becomes statewide Wisconsin election-year issue [jsonline.com]

Then came a series of dramatic events, one after another: In late 2014, allegations surfaced of abuse of minors by staff and allegations of the destruction of records, then a raid by state investigators, followed by a federal criminal probe into child neglect, prisoner abuse and a nearly $19 million settlement to end a lawsuit by a former inmate who was severely brain damaged in a suicide attempt. Some guards afterward said they considered the trauma-informed approach ineffective and poorly...

Washington Supreme Court rules sentencing youth to life without parole is unconstitutional [seattletimes.com]

Washington state’s Supreme Court ruled Thursday that sentencing youth offenders to life in prison without parole is unconstitutional, joining 20 states and Washington D.C. who’ve already outlawed the practice. The justices ruled 5-4 that trial courts may not impose a minimum term of life, as that would mean a life without parole sentence, for people convicted of committing a crime when they were younger than 18 years old. The sentencing “constitutes cruel punishment,” and doesn’t achieve the...

Even in Philadelphia, One of the Most Determined Sanctuary Cities, Refuge Is Elusive [propublica.org]

This story was co-published with the Philadelphia Inquirer. A small, impish grin spread across Jeff Sessions’ face. It was a sun-drenched June afternoon in Scranton, a northeastern Pennsylvania town a few generations removed from its coal-mining heyday, and the U.S. attorney general was ensconced in a window-lined university hall, preaching to cops, prosecutors and police cadets about the importance of President Donald Trump’s war on illegal immigration. Outside, protesters jeered. Sanctuary...

Why Women Need Fierce Self Compassion [greatergood.berkeley.edu]

In the recent Senate confirmation hearings for the U.S. Supreme Court, Dr. Christine Blasey Ford stood up to tell the world about her memories of the humiliating and sexually aggressive way that she said Judge Brett Kavanaugh violated her as a teenager. Her act took incredible bravery. What really struck me, however, was the demeanor of Dr. Blasey Ford herself. While she spoke with confidence when discussing her area of expertise—the psychology of trauma—at other times she spoke like a young...

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