ACEs and Yoga Therapy
Why Adverse Childhood Experiences Matter This material originally appeared in Yoga Therapy Today, published by the International Association of Yoga Therapists. Used with permission. By Matt Erb and Kristine Weber Emily, a mid-30s White female, came to yoga therapy because she wanted to address her fibromyalgia and weight gain. She reported that her weight gain began when she quit smoking a few years earlier. Lack of energy and widespread pain made it difficult to exercise. She also reported...