3 Ways Healthy Relationships Help Heal Trauma
Do you ever feel like you need a friend’s support? But then stop yourself from reaching out? For all of us, healthy relationships matter . In fact, deep relationships are essential to being a healthy human being. For trauma survivors—or those who are experiencing or have experienced post-partum depression or mood disorders (which is also trauma)—the act of deepening relationships can be particularly difficult. Reaching out in a time of need or asking for help doesn’t come easily to those who...