Dr Bessel van der Kolk: how to heal trauma [rnz.co.nz]
Psychiatrist and trauma specialist Bessel Van Der Kolk Photo: Supplied From Saturday Morning, RNZ, March 4, 2023 Trauma occurs when a threatening experience causes our brains and bodies to "lock into" a state of high alert and stay there, says pioneering psychiatrist and researcher Bessel van der Kolk . To heal from trauma, we need treatments and practices that instil a sense of physical and psychological safety, he tells Kim Hill. When a child experiences a disturbing event, they may not...