Self-Care for the Soul
Self-Care is a necessity for all mental health workers, but it is especially imperative that anyone just entering the profession practices healthy forms of self-care. The mental health field, and anyone with a “relationship intense,” role can easily experience compassion fatigue. The concept of compassion fatigue refers to exhaustion after a period of helping others through emotional, psychological, and/or physical trauma. (Figley, 2002) While some may scoff at the idea of compassion...