The Most Unrealistic Expectation of Them All [blogs.psychcentral.com]
Yesterday, you ran 5 miles, prepared dinner for several nights, completed a complicated work project and organized your entire office. Or you checked off every task from your very long to-do list. Your focus barely waned and the day almost felt seamless. Today, you showered, put cream cheese on a bagel, and feel like a zombie (or whatever has less energy than that). Your brain is bare. In fact, you can barely string together simple sentences. Everything feels like it requires so much effort,...