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Animal Cruelty and Domestic Violence

"Abusers of animals are five times as likely to harm humans. Nearly half of the victims who stay in violent households do so because they are afraid for their animals. Countless more never leave the home for this very reason. Companion animals like...

What is it Our Brains Need Most?

"What is it our brains need most? Much of brain science talks about safety, predictability and nurturing as key ingredients to help the brain thrive. As a school social worker, many of the principals at my school board have developed these same...

Exercise shields children from stress

"Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM).... "When they are exposed to everyday stressors, the study found sedentary children had surges of cortisol a hormone linked to stress. The most active children had little or no increase in their cortisol levels in similar situations...."...

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