12 Commonalities A Harvard Doctor Found In “Health Outliers” Who Had Radical Remissions [lissarankin.com]
By Lissa Rankin CURED Tip #1 Activate The Relaxation Response As I described in detail in my book Mind Over Medicine, one of the keys to mind-body-spirit medicine in general and the field of psychoneuroimmunology specifically relies on making lifestyle changes aimed at creating nervous system regulation, flipping the nervous system from disease-inducing “fight or flight” sympathetic nervous system stress responses or “freeze” dorsal vagal parasympathetic responses to the homeostatic healing...