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A Wakeup Call About Children's Sleep and What To Do About It [psychologytoday.com]

By Robyn Koslowitz, Psychology Today, November 3, 2019 Only half of children in the United States routinely get enough sleep each night, and this has significant effects on their academic performance and social, and emotional well-being. A comprehensive study analyzed responses from parents or caregivers of 49,050 children, 6 to 17 years old, who were part of the 2016-2017 cohort of the National Survey of Children’s Health. They were queried about how many nights of sleep a randomly selected...

Trauma-Informed Care as a Universal Precaution: Beyond the Adverse Childhood Experiences Questionnaire [jamanetwork.com]

By Nicole Racine, Teresa Killam, and Sheri Madigan, JAMA Pediatrics, November 4, 2019 Experiences of childhood adversity are common, with more than 50% of adults reporting having experienced at least 1 adversity as children and more than 6% exposed to 4 or more adverse childhood experiences (ACEs). There is currently a controversial debate in the medical field as to whether the ACEs questionnaire, which asks about abuse, neglect, and household dysfunction before age 18 years, should be...

Peer Program Uses Writing as a Tool for Trauma Recovery

For the past several years, a small yet dedicated group of writers has gathered at Pathway’s Peer Support Program in Ashland, Ohio to explore ways to use writing for overcoming life’s challenges, healing from trauma and adversity and building social connections with others. Tapestry of Our Lives is the result of their hard work. The writings in this anthology are rooted in adverse life experiences and childhood trauma, such as physical, sexual or psychological abuse or severe neglect.

Association of Adverse Experiences and Exposure to Violence in Childhood and Adolescence With Inflammatory Burden in Young People [jamanetwork.com]

By Line J.H. Rasmussen, Terry E. Moffit, et al., JAMA Pediatrics, November 4, 2019 Question: Is exposure to adverse experiences, stress, and violence in childhood associated with an increase in blood levels of the inflammatory biomarker soluble urokinase plasminogen activator receptor in young people? Findings: In this cohort study of 1391 young people followed up to 18 years of age in the United Kingdom, exposure to adverse experiences, stress, and violence during childhood or adolescence...

UCLA Study Reveals Educational and Social Challenges Affecting Black Youth in Los Angeles County [Los Angeles Sentinel]

By Alysha Conner, Contributing Writer, Los Angeles Sentinel Published October 31, 2019 African-American students in Los Angeles County are currently facing a dual-threat of inadequate educational opportunities and support. It has been proven that social and environmental factors have also placed their educational and social development at significant risk. A recent study published by UCLA graduates exhibits Black students in LA County disproportionately attending schools that the state...

For Some California Residents, Latest Wildfires Are a Tipping Point [npr.org]

By Lesley McClurg, National Public Radio, October 31, 2019 Tens of thousands of people are still under mandatory evacuation in Northern California. Some have endured wildfires, smoke, floods, blackouts and evacuations many times before. Even though the state's population is predicted to top 40 million this year, some wonder whether California is the dream they had hoped for. Just a few weeks ago Philip Van Gelder's biggest chore was clearing crusty mud and debris from his land. He and his...

Study: Stress Disorders Linked to Greater Infection Risk [mercurynews.com]

By Lisa Rapaport, Reuters, October 31, 2019 People who have stress disorders like PTSD may be more vulnerable to potentially life-threatening infections, especially if they are diagnosed at younger ages or dealing with other psychiatric issues, a recent study suggests. Researchers examined data on 144,919 people diagnosed with post-traumatic stress disorder (PTSD), adjustment disorders common after a major life change like a death or move, and other stress-related conditions. They also...

A Police Department's Difficult Assignment: Atonement [witnessla.com]

By Michael Friedrich, CityLab, October 27, 2019 Standing before the congregation of the Progressive Community Church of Stockton, California, Eric Jones, the city’s police chief, apologized. It was July 2016, in the furious days after the police shootings of Philando Castile in Falcon Heights, Minnesota, and Alton Sterling in Baton Rouge, Louisiana. Those were followed closely by the deadly ambush of police officers in Dallas, Texas, and in Baton Rouge after protests over the Sterling...

Aligning Systems for Health: 2019 Call for Proposals [rwjf.org]

By Robert Wood Johnson Foundation, November 1, 2019 Required Components Aligning Systems for Health will explore the degree to which health equity is impacted or results from current models of collaboration incorporating health care, public health, and social services. Gaps in health are large, persistent and increasing, and RWJF is committed to a system that meets people’s goals and needs and addresses these gaps that many populations face. Studies should include a focus on health equity by...

Francine Shapiro, Developer of Eye-Movement Therapy, Dies at 71 [nytimes.com]

Laura's Note: I realize that an obituary is not typical of the type of posts we share here, but because Francine Shapiro's work has influenced and benefited so many people on this site, it seems fitting. Shapiro died in June 2019. One spring afternoon in 1987, a psychology student trying to shake off an upsetting memory took a stroll through a park in Los Gatos, Calif., distracting herself by darting her eyes back and forth. The sting of the memory quickly faded, and the student, Francine...

The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series – “The Journey From Abandonment to Healing”

I am guessing God's timing was, yet again, perfect. It was time for me to visit the darkness that was my relationship with my mother. Still swirling in the chaos of her addiction, I never knew who I would encounter upon my calls to check in or visits to her retirement community. Sober mom was kind and doting. "Teri, I don't know what I'd do without you. Thank God I have you." Drunk mom was cruel, "I hate you. I want to put a meat cleaver in your forehead."

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