Team Us
I’ve been preaching self-care since the early 1990’s when I worked in residence life at a local college. I watched student resident assistants working for free room and board in the dorm give all their to care for their fellow students. I knew if they ignored their own needs it wouldn’t be long before they would knock on my office door asking to leave. So their self-care was in my best interest and theirs. Now you can find apps, Websites, life coaches, books, and youtube channels dedicated...