When You Need to Slow Down But It’s Hard [blogs.psychcentral.com]
Productivity is so seductive. It feels wonderful to accomplish a task and check it off our to-do lists. It feels awesome to accomplish more than we even thought possible in a given day. Plus, there are many tasks that are non-negotiable. There are many chores that as responsible, mature, working adults we must do. Or many projects, that if not done today, just get transferred onto our lists for tomorrow. And then we’re behind. And then we’re scrambling. And what if we never catch up? There’s...