Preventing A Relapse
If you are a recovering alcoholic and drug addict like me, the thought and urge to relapse is always there, especially in early recovery. We fight so hard every day to not pick up a drink or drug. It might not take much for us to be triggered. A bad day at work, problems with family or personal relationships could drive us to a point of relapse. It can be even more difficult for those who struggle with mental health issues. A lot of us used drinking and drugs to self-medicate. In my case, it...