Blog

Now that the school year is in full swing, many young people are feeling the weight of academic demands. But how much strain students experience may depend less on their workloads and more on how they think about the very nature of stress. Stress doesn’t deserve its bad rap. Psychologists agree that while chronic or traumatic stress can be toxic, garden-variety stress — such as the kind that comes with taking a big test — is typically a normal and healthy part of life. In a 2013 article in...

A couple years ago, Sen. Tim Scott (R-S.C.) gave a powerful speech on the floor of the U.S. Senate. Scott talked about how he had been repeatedly pulled over by police officers who seemed to be suspicious of a black man driving a nice car. He added that a black senior-level staffer had experienced the same thing and had even downgraded his car in the hope of avoiding the problem. Given that Scott otherwise has pretty conservative politics, there was little objection or protest from the...

Have you ever wanted to speak up about an issue or situation at work, but were afraid to? Or wanted to share something about yourself, but worried people might judge you? Or pretended to understand something professionally that you really didn’t? If you’re anything like me and most of the people I know, you could easily answer yes to some of these questions. However, to truly succeed in today’s business world, we must be willing to bring our whole selvesto the work that we do. This means...

In the first study of its kind, researchers from the Icahn School of Medicine at Mount Sinai have found significantly lower birth weights in male infants -- an average decrease of 38 grams, or approximately 1.3 ounces -- born to women who had been exposed to trauma at some point in their lives and who secreted higher levels of cortisol, a hormone related to stress, in late pregnancy. The study will be published online on Tuesday, September 18, at 12:01 am EDT in The Journal of Pediatrics.

Throughout the United States, life expectancy varies, with people in some states living far longer on average than people in others. In a newly released project, researchers from the Centers of Disease Control and Prevention’s National Center for Health Statistics partnered with the National Association for Public Health Statistics and Information Systems and Robert Wood Johnson Foundation to determine just how different life expectancy can be in one nation. The groups created the U.S.

Today, over 90% of Oklahoma City Public School students qualify for free lunch and the numbers of students living in deep poverty is rising. These students are overwhelmed by trauma and lack resources that traditional classroom constructs are often unable to meet. With High Structure – High Love™ training, schools can create character-rich classrooms that teach both the cognitive and non-cognitive skills that allow all students to thrive. This two-hour training will explain the educational...

Every day, nearly 200 people across the country die from drug overdoses. Opioids have been the primary driver of this calamity: first as prescription painkillers, then heroin and, more recently, illicitly manufactured fentanyl. The death toll has risen steadily over the past two decades . The Drug Enforcement Administration, the agency that most directly oversees access to opioids, deserves much of the blame for these deaths. Because of its incompetence, the opioid crisis has gone from bad...

MIDDLETOWN — Rebecca Lemanski wants those who suffer from traumatic childhood experiences to know they are not alone. In fact, it’s the vision of the founder of the Community Resilience Collaborative of Middlesex County and psychologist Susie Wiet , who pioneered the project in Utah, to build a network of professionals in the field intent on changing the culture surrounding traumatic experiences. Wiet, who practices in Salt Lake City, is founder of Utah’s Trauma-Resilience Collaborative.

On August 13, a brand-new town in Southern California welcomed its first residents. They trickled through the doors of a generic beige warehouse on a light-industrial stretch of Main Street in Chula Vista, a San Diego suburb. Then they emerged in Town Square, a 9,000-square-foot working replica of a 1950s downtown, built and operated by the George G. Glenner Alzheimer’s Family Centers. Unlike the businesses around it hawking restaurant supplies and tires, Town Square trades in an intangible...

Here are four great YouTube videos highlighting some of the work happening on the ground in Shasta County. They are motivated and mobilized. According to one of the providers speaking towards the end of one video - patients/clients had positively "profound" responses to learning about their ACEs - and they felt empowered to do what they could do to not have their children have the same experience. More videos available here .

“This is a rich vein of stories that is underreported,” Linda Shaw remarks. “There are more than just problems in the world, and it’s easy to forget [that].” Linda spoke at CRI’s 2018 Beyond Paper Tigers (BPT) conference about her network, Solutions Journalism. The Solutions Journalism Network (SJN) encourages journalists to add more balance to their coverage, to include how people are responding to a problem. It is not advocacy; SJN does not focus on intentions as much as the credible...

Sample Lesson from Superkid Power Teaching Kids to Understand Self Regulation and Responsibility Key concepts from the curriculum are how to breathe deeply to stay calm and how to use that inner calm to control how to respond to whatever is going on around you. First, we teach how to take deep breaths using a 3D prop, called the breathing sphere, that expands and contracts to represent the lungs and diaphragm filling with air along with the teacher counting out the beats of...