A Better Normal

Please join us for the ongoing community discussion of A Better Normal, our ongoing series in which we envision the future as trauma-informed. Protests and riots across the country--and even worldwide--are making it impossible to ignore the racial trauma of police brutality and historical trauma embedded within our society. Many of us are grappling with complex feelings of helplessness and righteous anger. In response to this pandemic of racism in America, "A Better Normal" will hold space...

This week, we're hosting 'A Better Normal' discussions on Tuesday, April 7; Thursday, April 9; and Friday, April 10, 2020....12 pm PT/ 1 pm MT/ 2 pm CT/ 3 pm ET. Tuesday, April 7, 2020 Therapist and author Dr. Tian Dayton, who first started writing about ACEs science more than 20 years ago, will address grief and maintaining emotional sobriety during COVID-19. (See more about Dayton below.) Alison Cebula, Northeastern regional community facilitator, and Carey Sipp, Southeast community...

In the thirteenth installation of the " A Better Normal " community discussion series, ACEs Connection facilitated a conversation focused on health inequity as it pertains to the COVID-19 pandemic . This discussion featured myself and ACEs Connection member Joshunda Sanders and highlighted the role of racism, historical trauma and poverty when it comes to the impact of this pandemic on African Americans and other vulnerable populations. In this session our guests were Sarah Bounse with...

When shelter-in-place orders first took effect in early March, I was just recovering from 3 days serious fever and chills (no tests available at that time so we'll never know if it was "a" virus or "the" virus). I went to bed on March 12th with an upset stomach and I woke up on March 15 to find that all sports games, concerts, events, and gatherings were being canceled, flights to Europe were now a no-go, coronavirus infection rates around the world were skyrocketing, and and schools and...

Thursday, May 21, 2020 Education Upended, continued. New time this week only, 10-11am PST Please join us for the ongoing community discussion of "A Better Normal — Education Upended". We bring bring our focus back to the future. Using our breakout session format, we will identify the strategies and lessons learned that we want to bring into the future of school, and ways in which we might do that. How do we create physical and psychological safety, especially in the face of so much...

Find in this post the slides from the Systems Transformation Better Normal call, featuring RYSE Youth Center's Associate Director Kanwarpal Dhaliwal. A link to the call recording is also provided.

TCTSY (Trauma Center Trauma Sensitive Yoga) is the practice of bringing our bodies into the present moment to integrate and recover from the harmful effects of adverse life experiences. This evidence-based method focuses on the felt sense of the body, also known as interoception. Exercising interoception helps inform one’s choice-making and allows participants to restore their connection of mind with body and cultivate a sense of agency that is often compromised as a result of trauma. Dion...